Banana Pancakes

Recipe Info Recipe Info Ingredients Ingredients Directions Directions Tips Tips
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Recipe Information

Total Time
:20
TOTAL
:10 PREP
:10 COOK
  • Makes 4 large pancakes
  • No Pre-Class Prep
  • Cook Required

Program

Food Explorers Food for Us Passport to Healthy Living

Participation

Hands-On Preparation Teacher Demonstration Tasting Activity Assembly Activity Observation Activity

Key Equipment Needed

Stove

Ingredients

  • 1 egg
  • 2 Tbsp oil
  • 1 cup milk
  • 1 tsp vanilla
  • 3/4 cup whole wheat flour
  • 1/2 cup all purpose flour
  • 2 tsp baking powder
  • 2 tsp sugar
  • pinch salt
  • pinch cinnamon
  • 1 mashed banana
  • oil for cooking

Equipment

  • Measuring cups
  • Measuring spoons
  • Large mixing bowl
  • Flipper
  • Large spoon
  • Frying Pan

Directions

  1. Beat egg in bowl. Mix in oil, milk, and vanilla.
  2. Mix dry ingredients in separate bowl.
  3. Add dry ingredients to wet and mix just until blended, leaving batter lumpy. Gently fold in mashed banana.
  4. Heat oil in frying pan over medium heat. Pour batter into pan using ladle or measuring cup.
  5. Flip pancakes when tops have bubbled and edges are slightly browned. Cook for another 1-2 minutes until pancakes have puffed up in the middle slightly.
  6. Remove from heat and enjoy!

Tips

Make it your own! Offer a variety of toppings, such as yogurt, maple syrup, chopped fruit, and whipped cream. Let students choose their favourites, decorate their pancakes, and get creative!

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