Berry Dip (with Cottage Cheese)

Recipe Info Icon

Recipe Information

Total Time
:5
TOTAL
:5 PREP
:0 COOK
  • Yields 8
  • No Pre-Class Prep
  • No Cook

Program

Food Explorers Food for Us Passport to Healthy Living BC at the Table

Participation

Teacher Demonstration Observation Activity

Key Equipment Needed

Blender

Ingredients

  • 1 cup cottage cheese
  • 1 Tbsp honey
  • 1/2 ripe banana
  • 1/3 cup fresh or frozen berries
  • 1/4 cup orange juice concentrate

This recipe from Cristel Moubarak (www.squidoo.com)

Equipment

  • Measuring cups
  • Measuring spoons

Directions

  1. Blend all ingredients together in a blender or food processor until smooth.
  2. Serve with fruit or crackers.

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