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Berry Dip (with Cottage Cheese)
Recipe Info
Ingredients
Directions
Tips
Recipe Info
Ingredients
Directions
Tips
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Recipe Information
:5
TOTAL
:5
PREP
:0
COOK
Yields 8
No Pre-Class Prep
No Cook
Program
Food Explorers
Food for Us
Passport to Healthy Living
BC at the Table
Participation
Teacher Demonstration
Observation Activity
Key Equipment Needed
Blender
Ingredients
1 cup cottage cheese
1 Tbsp honey
1/2 ripe banana
1/3 cup fresh or frozen berries
1/4 cup orange juice concentrate
This recipe from Cristel Moubarak (www.squidoo.com)
Equipment
Measuring cups
Measuring spoons
Directions
Blend all ingredients together in a blender or food processor until smooth.
Serve with fruit or crackers.
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