Broccoli Salad

Recipe Info Recipe Info Ingredients Ingredients Directions Directions Tips Tips
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Recipe Information

Total Time
20:
TOTAL
:20 PREP
:0 COOK
  • Serves 4-6
  • No Pre-Class Prep
  • No Cook

Program

Food Explorers Food for Us Passport to Healthy Living

Participation

Teacher Demonstration Tasting Activity Observation Activity

Key Equipment Needed

Knife & Cutting Board

Ingredients

salad

  • 3 cups broccoli, cut up in bite-size pieces
  • ½ cup red onion, chopped
  • ½ cup raisins
  • ½ cup feta cheese, crumbled
  • ¼ cup sunflower seeds, toasted (for topping)

dressing

  • ½ cup yogurt, plain
  • ¼ cup light mayo
  • 2 Tbsp sugar
  • 1 Tbsp lemon juice
  • salt & pepper, to taste

Equipment

  • Measuring cups
  • Measuring spoons
  • Large mixing bowl
  • Whisk
  • Large spoon

Directions

  1. Wash and cut broccoli into bite-size pieces. Place in salad bowl.
  2. Chop red onion and add to the salad bowl along with raisins and feta cheese.
  3. Mix broccoli, onion, raisins and feta cheese together.
  4. Mix the dressing in another bowl.
  5. Add dressing to broccoli salad. Mix well. Refrigerate.
  6. Sprinkle on sunflower seeds just before serving

Tips

Invite students to participate by measuring ingredients, mixing the dressing and tossing the salad.
Can I prepare the dressing ahead of time?
Toggle FAQ
The dressing can be made 2 hours to 2 days ahead of time and stored in the fridge.

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